7 Tips for year-long workaholics struggling to take breaks

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I’m just returning from my vacation and this timeI actually enjoyed it. As a freelancer then a co-founder of a startup, I understand the guilt and anxiety of taking vacations. How could I step away from building up my business and career?

Here’s what snapped me out of it: workaholics are more vulnerable to a loss in mental and physical health, and are less productive. If you think about it, vacations are a work necessity. If you have trouble loosening up, here are some tips that helped me let go during my cruise: Continue reading…